Hill Training With Jerry Rice

Img source: npr.org

Jerry Rice, one of the greatest players in NFL history, is back for another season of training athletes. He’s got a new company called JRR Sports Training Systems and he’s using sports science to help people get faster and stronger.

Jerry Rice was a professional football player who played for the San Francisco 49ers and Seattle Seahawks. He is widely considered to be one of the greatest wide receivers in NFL history, and is credited with revolutionizing the wide receiver position.

Hill training is something I’ve written about previously. The intensity and efficacy of a hill running workout cannot be overstated. In my neighborhood, we seldom go a week without climbing the hills. I’m lucky to reside along a treacherous mountain road that climbs for well over a mile. We often take a path that is more than 2 kilometers long (almost entirely uphill).

However, we are not the first to use Mother Nature as a training ground. During his successful career as an NFL wide receiver, Jerry Rice was renowned for his grueling hill workouts. In the video below, he discusses his training.

For those who are unfamiliar with Jerry Rice, he is widely considered to be the best wide receiver in NFL history. Ironically, he’s also someone who many people questioned before he made it to the NFL. Many scouts were initially concerned about his lackluster sprinting speed when tested in the 40-yard dash. Jerry’s incredible work ethic is one of the reasons he was able to disprove his detractors. His hard ethic and commitment to the sport will be remembered for a long time.

It’s fair to assume that Jerry Rice could teach most players a thing or two. I know I did as a fan of his when I was younger.

Jerry Rice has been one of the most successful athletes in NFL history. He is also considered to be one of the most successful weight trainers. His training methods are very popular with athletes today. Reference: jerry rice weight training.

Frequently Asked Questions

How do I train like Jerry Rice?

Jerry Rice is a professional football player who has won the NFL MVP award five times. He is widely considered to be one of the greatest wide receivers in NFL history, and he is known for his speed, quickness, hands, route-running ability, and elusiveness in open space.

Does Jerry Rice still workout?

Jerry Rice is retired.